PDF ebookChoosing Love Wisely
Albert KwaimiChoose from what you know, not only what you hope.
PDF ebookHow to Speak Honestly, Listen Deeply and Find Your Way Back to Each Other.
Say what matters, listen with care and work through difficult conversations.
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For individuals and couples who keep having the same argument, leave important things unsaid, or feel unheard even when they are talking.
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91 pages in a PDF you can read on your phone, tablet or computer. Includes eight sustained chapters, documented accounts with source notes, clearly labelled fictional examples, reflection exercises, a workbook and a four-week practice plan.
An excerpt from the book. The complete ebook is a PDF for personal reading.
There are relationships in which the words never stop and the understanding never arrives. You explain what happened, the other person explains why, and soon each of you is defending a different account of the same evening. You may leave the conversation with more information and the same loneliness. The question beneath the argument is often simple: did anything I said reach you?
Can You Hear Me? explores that question through the ordinary work of a relationship. It concerns the apology that needs to become action, the request that must allow an answer, the silence that needs clarification and the practical agreement that cannot depend on one person remembering everything. These are the moments in which closeness becomes something people can live, rather than something they only declare.
The book is written for adults who want to speak more honestly and understand the people close to them. Romantic relationships provide its main setting, though many questions also apply to friendship and family. It does not assign communication skills by gender. The person who pursues a conversation, the person who withdraws, the person who overpromises and the person who struggles to ask may be anyone. What matters is the conduct you can recognise and the next action you can responsibly choose.
You will find eight sustained chapters. Each examines a difficulty in depth, then connects the ideas to practical situations. Exercises mainly appear at chapter endings, allowing the discussion to flow. The workbook gathers tools you can return to when a real conversation is waiting. Read at your own pace; understanding a useful paragraph matters more than completing an exercise mechanically.
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